
Self Defense Training There are few things more important then the protection of yourself and fanily. I have studied the martial arts for many many years and at 38 I still maintain the weight I had since I was in my early 20s. I have found a website from the Alex Jones website the site is called Maximum Effect it is a quick start way to getting off your butt and learning somthing that can save your life. I suggest if you have time find a local teacher in your area and get some training. Taken from The SDTS site: MORE EFFECTIVE THAN MARTIAL ARTS?!?! The Self Defense Training System is a revolutionary program of 12 sweat-inducing, power building training modules designed to transform you from regular to wrecking crew in just 90 days or less. HOW DOES IT WORK? Each module contains detailed instruction and practice drills that will instantly transform what you see on the screen to what you will do in the street. You'll also receive around the clock support from our global network of experts on the Training Forum. Your personal instructor, Damian Ross, will keep you engaged every step of the way, and you won't believe your results! The Self Defense Training System (SDTS) was developed by Master Instructor Damian Ross, CEO of The Self Defense Company. A life long competitive athlete, martial artist, instructor, club security, bodyguard and coach, The SDTS is the only self defense course that combines real world self defense with modern training techniques. http://www.theselfdefenseco.com

Self Defense Training

There are few things more important then the protection of yourself and fanily. I have studied the martial arts for many many years and at 38 I still maintain the weight I had since I was in my early 20s. I have found a website from the Alex Jones website the site is called Maximum Effect it is a quick start way to getting off your butt and learning somthing that can save your life.

I suggest if you have time find a local teacher in your area and get some training.

Taken from The SDTS site:

MORE EFFECTIVE THAN MARTIAL ARTS?!?!

The Self Defense Training System is a revolutionary program of 12 sweat-inducing, power building training modules designed to transform you from regular to wrecking crew in just 90 days or less.

HOW DOES IT WORK?

Each module contains detailed instruction and practice drills that will instantly transform what you see on the screen to what you will do in the street. You'll also receive around the clock support from our global network of experts on the Training Forum. Your personal instructor, Damian Ross, will keep you engaged every step of the way, and you won't believe your results! The Self Defense Training System (SDTS) was developed by Master Instructor Damian Ross, CEO of The Self Defense Company. A life long competitive athlete, martial artist, instructor, club security, bodyguard and coach, The SDTS is the only self defense course that combines real world self defense with modern training techniques.

http://www.theselfdefenseco.com